Air Fry Sweet Potato Recipe

Learn how to make perfectly crispy air fried sweet potatoes with this quick and easy recipe. Discover how to cook fluffy, caramelized sweet potatoes in your air fryer in just 35 minutes - the ultimate healthy side dish recipe!

Prep

5 mins

Cook

35 mins

Serve

Kcal

195

Carbs: 35g, Protein: 3g, Fat: 8g

195

<ul class="ingredients-main-list"><li class="ingredients-single-item">4 medium sweet potatoes (800g total)</li><li class="ingredients-single-item">2 tbsp olive oil</li><li class="ingredients-single-item">1 tsp sea salt</li><li class="ingredients-single-item">1/2 tsp black pepper</li><li class="ingredients-single-item">1 tsp smoked paprika (sweet paprika works too)</li><li class="ingredients-single-item">1/2 tsp garlic powder</li><li class="ingredients-single-item">Optional: 2 tbsp butter for serving</li><li class="ingredients-single-item">Optional: fresh herbs like thyme or rosemary</li></ul>

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Start by giving your sweet potatoes a proper scrub under cold running water, using your hands to remove any dirt - the skin is staying on and it's going to be deliciously crispy, so we want it clean. Pat them completely dry with kitchen paper, then take a sharp knife and pierce each sweet potato 8-10 times all around - this prevents them from bursting during cooking and helps them cook evenly throughout.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>Rub each sweet potato all over with olive oil, making sure every bit of skin gets coated - this is what creates that gorgeous crispy exterior we're after. In a small bowl, mix together the sea salt, black pepper, smoked paprika, and garlic powder, then sprinkle this seasoning mixture evenly over all the sweet potatoes, rolling them around to coat completely.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Preheat your air fryer to 200°C for 3 minutes. Place the seasoned sweet potatoes in the air fryer basket, making sure they're not touching each other - they need space for the hot air to circulate properly. If your air fryer is smaller, you might need to cook them in batches.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Cook for 35-40 minutes at 200°C, flipping them carefully with tongs every 12-15 minutes so they cook evenly on all sides. You'll know they're ready when the skin is deeply golden and crispy, and when you gently squeeze them (carefully, they'll be hot!), they should give slightly and feel tender inside.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Once cooked, remove them from the air fryer and let them cool for 2-3 minutes - they'll be absolutely scorching hot inside. Make a deep cut lengthwise down the center of each sweet potato, then gently squeeze the ends to open them up and reveal that fluffy, caramelized orange flesh. Add a knob of butter if you fancy, season with a pinch more salt, and serve immediately while they're at their absolute best.</li></ol>

FAQ for

Air Fry Sweet Potato Recipe

How do you know when sweet potatoes are done in the air fryer?

Sweet potatoes are done when the skin is deeply golden and crispy, and they give slightly when gently squeezed. They should feel tender inside after 35-40 minutes at 400°F (200°C).

What's the best temperature for air frying sweet potatoes?

The optimal temperature is 400°F (200°C). This high heat creates perfectly crispy skin while ensuring the interior becomes fluffy and caramelized throughout the cooking process.

Do you need to pierce sweet potatoes before air frying?

Yes, pierce each sweet potato 8-10 times with a sharp knife before cooking. This prevents them from bursting during air frying and ensures even heat penetration for uniform cooking.

Can you air fry sweet potatoes without oil?

While possible, using oil creates the signature crispy skin. Oil helps seasonings adhere and promotes browning. For oil-free cooking, increase cooking time slightly and expect less crispy results.

How long do air fried sweet potatoes last in the refrigerator?

Cooked air fried sweet potatoes stay fresh in the refrigerator for 3-5 days when stored in an airtight container. Reheat in the air fryer for 3-5 minutes to restore crispiness.

The calorie count is an approximation and can vary based on exact measurements and specific ingredients used. Always consult nutritional information if strict adherence to calorie counts is required. This recipe is inspired by the flavours of this restaurant's dishes and has been independently developed for home cooking. It is not an exact match to the proprietary recipe used by the restaurant. This website is not affiliated with or endorsed by the restaurant.

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August 26, 2025

Air Fry Sweet Potato Recipe

Learn how to make perfectly crispy air fried sweet potatoes with this quick and easy recipe. Discover how to cook fluffy, caramelized sweet potatoes in your air fryer in just 35 minutes - the ultimate healthy side dish recipe!

Prep

Cook

Serve

Kcal

Carbs: 35g, Protein: 3g, Fat: 8g

Ingredients

Directions

How do you know when sweet potatoes are done in the air fryer?

What's the best temperature for air frying sweet potatoes?

Do you need to pierce sweet potatoes before air frying?

Can you air fry sweet potatoes without oil?

How long do air fried sweet potatoes last in the refrigerator?