Air Fry Zucchini Recipe

Learn how to make quick and easy air fryer zucchini with this crispy recipe. Perfect golden rounds in minutes using minimal oil. How to cook restaurant-quality zucchini at home with simple ingredients and foolproof air fryer technique.

Prep

10 mins

Cook

12 mins

Serve

Kcal

145

Carbs: 18g, Protein: 8g, Fat: 6g

145

<ul class="ingredients-main-list"><li class="ingredients-single-item">2 medium zucchini (600g total)</li><li class="ingredients-single-item">60g plain flour (or gluten-free flour blend)</li><li class="ingredients-single-item">80g panko breadcrumbs (or regular breadcrumbs)</li><li class="ingredients-single-item">30g grated Parmesan cheese (or nutritional yeast for vegan)</li><li class="ingredients-single-item">2 large eggs, beaten</li><li class="ingredients-single-item">1 tsp garlic powder</li><li class="ingredients-single-item">1 tsp onion powder</li><li class="ingredients-single-item">1 tsp dried Italian herbs</li><li class="ingredients-single-item">1/2 tsp smoked paprika</li><li class="ingredients-single-item">1/2 tsp salt</li><li class="ingredients-single-item">1/4 tsp black pepper</li><li class="ingredients-single-item">2 tbsp olive oil spray</li></ul>

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Wash the zucchini thoroughly and pat completely dry with kitchen paper. Using a sharp knife, slice each zucchini into rounds approximately 1cm thick - this thickness ensures they cook evenly and maintain structure. If your zucchini are very large, you can halve them lengthwise first, then slice. Lay the rounds on a clean kitchen towel and sprinkle lightly with salt, then let them sit for 5 minutes to draw out excess moisture.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>Set up your breading station with three shallow bowls. In the first bowl, place the flour. In the second bowl, beat the eggs until smooth and pale yellow. In the third bowl, combine the panko breadcrumbs, grated Parmesan, garlic powder, onion powder, Italian herbs, smoked paprika, salt, and black pepper. Mix thoroughly with a fork until all seasonings are evenly distributed throughout the breadcrumb mixture.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Pat the zucchini rounds dry once more with kitchen paper to remove any surface moisture. Working with one piece at a time, dredge each zucchini round first in flour, shaking off excess, then dip into the beaten eggs, allowing excess to drip off, and finally coat thoroughly in the seasoned breadcrumb mixture. Press gently but firmly to ensure the coating adheres well. Place breaded rounds on a wire cooling rack as you work through all pieces.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Preheat your air fryer to 200°C for 3 minutes. Once preheated, lightly spray the air fryer basket with olive oil spray. Arrange the breaded zucchini rounds in a single layer in the basket, ensuring they don't overlap - you may need to cook in batches depending on your air fryer size. Spray the tops lightly with olive oil spray for extra crispiness.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Air fry at 200°C for 6 minutes, then carefully flip each piece using tongs. The bottoms should be golden brown and crispy. Spray the newly exposed sides with a light coating of olive oil spray, then continue cooking for another 4-6 minutes until both sides are deep golden brown and the coating sounds crispy when tapped with tongs. The zucchini should be tender when pierced with a fork but still hold its shape.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Remove the zucchini rounds immediately from the air fryer and place on a wire cooling rack for 2 minutes to maintain crispiness. Serve immediately while hot and crispy, accompanied by your favorite dipping sauce such as marinara, garlic aioli, or ranch dressing. These are best enjoyed fresh but can be reheated in the air fryer for 2-3 minutes if needed.</li></ol>

FAQ for

Air Fry Zucchini Recipe

What temperature should I set my air fryer to for perfectly crispy zucchini?

Set your air fryer to 200°C (400°F) for optimal results. This temperature creates the perfect golden-brown crust while keeping the zucchini tender inside without overcooking.

How thick should I slice zucchini for air frying?

Slice zucchini rounds about 1cm (½ inch) thick. This thickness ensures even cooking, prevents them from becoming mushy, and allows the coating to crisp up properly in the air fryer.

Why do you salt zucchini before breading and air frying?

Salting zucchini for 5 minutes draws out excess moisture, preventing soggy coating. Pat dry after salting to ensure the breading adheres better and creates a crispier texture when air fried.

Can I make air fryer zucchini without eggs for the coating?

Yes! Replace eggs with aquafaba (chickpea liquid) or plant milk mixed with a little flour for binding. This creates a vegan-friendly coating that still crisps up beautifully in the air fryer.

How do I prevent breaded zucchini from getting soggy in the air fryer?

Ensure zucchini is completely dry, don't overcrowd the basket, and use a light oil spray. Cook in single layers and serve immediately for maximum crispiness.

The calorie count is an approximation and can vary based on exact measurements and specific ingredients used. Always consult nutritional information if strict adherence to calorie counts is required. This recipe is inspired by the flavours of this restaurant's dishes and has been independently developed for home cooking. It is not an exact match to the proprietary recipe used by the restaurant. This website is not affiliated with or endorsed by the restaurant.

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"author": "Maria Gonzalez",
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August 26, 2025

Air Fry Zucchini Recipe

Learn how to make quick and easy air fryer zucchini with this crispy recipe. Perfect golden rounds in minutes using minimal oil. How to cook restaurant-quality zucchini at home with simple ingredients and foolproof air fryer technique.

Prep

Cook

Serve

Kcal

Carbs: 18g, Protein: 8g, Fat: 6g

Ingredients

Directions

What temperature should I set my air fryer to for perfectly crispy zucchini?

How thick should I slice zucchini for air frying?

Why do you salt zucchini before breading and air frying?

Can I make air fryer zucchini without eggs for the coating?

How do I prevent breaded zucchini from getting soggy in the air fryer?