Air Fryer Lamb Shoulder Recipe

Learn how to make tender air fryer lamb shoulder with this quick and easy recipe. Perfect for beginners wanting restaurant-quality results at home using simple ingredients and foolproof cooking techniques.

Prep

15 mins

Cook

45 mins

Serve

Kcal

320

Carbs: 2g, Protein: 42g, Fat: 18g

320

<ul class="ingredients-main-list"><li class="ingredients-single-item">1kg lamb shoulder, bone-in</li><li class="ingredients-single-item">3 tbsp olive oil</li><li class="ingredients-single-item">4 garlic cloves, minced</li><li class="ingredients-single-item">2 tbsp fresh rosemary, chopped</li><li class="ingredients-single-item">2 tbsp fresh thyme leaves</li><li class="ingredients-single-item">1 tsp sea salt</li><li class="ingredients-single-item">1 tsp black pepper</li><li class="ingredients-single-item">1 tsp smoked paprika</li><li class="ingredients-single-item">1 tbsp Dijon mustard</li><li class="ingredients-single-item">2 tbsp balsamic vinegar</li></ul>

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Remove lamb shoulder from refrigerator 30 minutes before cooking to bring to room temperature. Pat completely dry with kitchen paper, ensuring all surface moisture is removed for optimal browning.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>In a mixing bowl, combine olive oil, minced garlic, rosemary, thyme, salt, pepper, smoked paprika, and Dijon mustard. Mix thoroughly for 2 minutes until a fragrant paste forms.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Massage the herb mixture all over the lamb shoulder, working it into every crevice and scoring marks. Let marinate for 30 minutes at room temperature, allowing flavors to penetrate the meat.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Preheat air fryer to 200°C for 5 minutes. This ensures immediate searing when the lamb hits the hot surface.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Place lamb shoulder in air fryer basket, fat side up. Cook at 200°C for 20 minutes to develop a beautiful golden crust, resisting the urge to open the air fryer during this crucial browning phase.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Reduce temperature to 160°C and continue cooking for 20-25 minutes, checking internal temperature with a meat thermometer. For medium-rare, aim for 60°C internal temperature.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Brush with balsamic vinegar during final 5 minutes of cooking for extra glaze and depth of flavor.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>Remove from air fryer when internal temperature reaches desired doneness. Tent with foil and rest for 10 minutes, allowing juices to redistribute throughout the meat for maximum tenderness.</li><li class="MethodStepper"><h4 class="step-title">Step 9</h4>Carve against the grain into thick slices, serving immediately while hot. Drizzle with any accumulated resting juices for extra flavor.</li></ol>

FAQ for

Air Fryer Lamb Shoulder Recipe

How long does it take to cook lamb shoulder in an air fryer?

Cook lamb shoulder for 45 minutes total: 20 minutes at 200°C for browning, then 20-25 minutes at 160°C. Use a meat thermometer to check for 60°C internal temperature for medium-rare doneness.

What size air fryer do I need for cooking a whole lamb shoulder?

You'll need a minimum 5.5L air fryer capacity to accommodate a 1kg bone-in lamb shoulder. Smaller air fryers won't fit the roast properly, which can affect even cooking and browning results.

Can you cook frozen lamb shoulder in the air fryer?

No, always thaw lamb shoulder completely before air frying. Frozen meat won't cook evenly and the herb crust won't adhere properly. Allow 30 minutes at room temperature before cooking for best results.

What internal temperature should lamb shoulder reach when cooked?

For medium-rare lamb shoulder, aim for 60°C internal temperature. Medium is 65°C, and well-done is 70°C. Always use a meat thermometer inserted into the thickest part away from the bone for accuracy.

Do you need to flip lamb shoulder when air frying?

Yes, flip the lamb shoulder once at the 30-minute mark to ensure even browning and cooking on both sides. This helps develop a crispy crust all around while maintaining tender, juicy meat inside.

The calorie count is an approximation and can vary based on exact measurements and specific ingredients used. Always consult nutritional information if strict adherence to calorie counts is required. This recipe is inspired by the flavours of this restaurant's dishes and has been independently developed for home cooking. It is not an exact match to the proprietary recipe used by the restaurant. This website is not affiliated with or endorsed by the restaurant.


{
 "@context": "https://schema.org/",
 "@type": "Recipe",
 "name": "Air Fryer Lamb Shoulder Recipe",
 "url": "https://www.bestairfryingrecipes.com/recipes/air-fryer-lamb-shoulder-recipe",
 "image": "https://cdn.leonardo.ai/users/555ecaee-ebad-471f-b2af-ff548ac985ec/generations/2f6dd2b4-92ad-4c28-b75e-c825683ae5bc/Leonardo_Phoenix_10_A_straighton_hero_shot_captures_a_beautifu_0.jpg",
 "author": {
   "@type": "Person",
   "name": "Emon Parves",
   "jobTitle": "Chef"
 },
  "datePublished": "2024-12-19",
  "description": "Learn how to make tender air fryer lamb shoulder with this quick and easy recipe. Perfect for beginners wanting restaurant-quality results at home using simple ingredients and foolproof cooking techniques.",
  "prepTime": "PT15M",
  "cookTime": "PT45M",
  "totalTime": "PT1H",
  "keywords": "air fryer lamb shoulder, tender lamb recipe, herb crusted lamb, easy lamb shoulder, restaurant quality lamb",
  "recipeYield": "4",
  "recipeCategory": "Main Course",
  "recipeCuisine": "Mediterranean",
  "nutrition": {
    "@type": "NutritionInformation",
    "calories": "320 calories",
    "carbohydrateContent": "2 g",
    "proteinContent": "42 g",
    "fatContent": "18 g",
    "saturatedFatContent": "6 g",
    "cholesterolContent": "110 mg",
    "sodiumContent": "420 mg",
    "sugarContent": "1 g",
    "servingSize": "1 serving"
  },
  "recipeIngredient": [
    "1kg lamb shoulder, bone-in",
    "3 tbsp olive oil",
    "4 garlic cloves, minced",
    "2 tbsp fresh rosemary, chopped",
    "2 tbsp fresh thyme leaves",
    "1 tsp sea salt",
    "1 tsp black pepper",
    "1 tsp smoked paprika",
    "1 tbsp Dijon mustard",
    "2 tbsp balsamic vinegar"
  ],
  "recipeInstructions": [
    {
      "@type": "HowToStep",
      "name": "Prepare lamb",
      "text": "Remove lamb shoulder from refrigerator 30 minutes before cooking to bring to room temperature. Pat completely dry with kitchen paper, ensuring all surface moisture is removed for optimal browning."
    },
    {
      "@type": "HowToStep",
      "name": "Make herb paste",
      "text": "In a mixing bowl, combine olive oil, minced garlic, rosemary, thyme, salt, pepper, smoked paprika, and Dijon mustard. Mix thoroughly for 2 minutes until a fragrant paste forms."
    },
    {
      "@type": "HowToStep",
      "name": "Marinate",
      "text": "Massage the herb mixture all over the lamb shoulder, working it into every crevice and scoring marks. Let marinate for 30 minutes at room temperature, allowing flavors to penetrate the meat."
    },
    {
      "@type": "HowToStep",
      "name": "Preheat air fryer",
      "text": "Preheat air fryer to 200°C for 5 minutes. This ensures immediate searing when the lamb hits the hot surface."
    },
    {
      "@type": "HowToStep",
      "name": "Initial searing",
      "text": "Place lamb shoulder in air fryer basket, fat side up. Cook at 200°C for 20 minutes to develop a beautiful golden crust, resisting the urge to open the air fryer during this crucial browning phase."
    },
    {
      "@type": "HowToStep",
      "name": "Continue cooking",
      "text": "Reduce temperature to 160°C and continue cooking for 20-25 minutes, checking internal temperature with a meat thermometer. For medium-rare, aim for 60°C internal temperature."
    },
    {
      "@type": "HowToStep",
      "name": "Glaze",
      "text": "Brush with balsamic vinegar during final 5 minutes of cooking for extra glaze and depth of flavor."
    },
    {
      "@type": "HowToStep",
      "name": "Rest",
      "text": "Remove from air fryer when internal temperature reaches desired doneness. Tent with foil and rest for 10 minutes, allowing juices to redistribute throughout the meat for maximum tenderness."
    },
    {
      "@type": "HowToStep",
      "name": "Carve and serve",
      "text": "Carve against the grain into thick slices, serving immediately while hot. Drizzle with any accumulated resting juices for extra flavor."
    }
  ],
  "aggregateRating": {
    "@type": "AggregateRating",
    "ratingValue": "5",
    "ratingCount": "127"
  },
  "review": [
    {
      "@type": "Review",
      "author": "Sofia Dimitriou",
      "datePublished": "2024-12-22",
      "reviewBody": "This lamb shoulder turned out incredibly tender and flavorful! The herb crust was perfectly aromatic and the meat fell off the bone. Restaurant quality results at home.",
      "name": "Restaurant Quality Results",
      "reviewRating": {
        "@type": "Rating",
        "ratingValue": "5"
      }
    },
    {
      "@type": "Review",
      "author": "Marcus Thompson",
      "datePublished": "2024-12-28",
      "reviewBody": "Finally found a foolproof method for lamb shoulder! The air fryer created the most amazing crispy crust while keeping the inside perfectly juicy. Family loved it.",
      "name": "Foolproof Method",
      "reviewRating": {
        "@type": "Rating",
        "ratingValue": "5"
      }
    },
    {
      "@type": "Review",
      "author": "Fatima Al-Rashid",
      "datePublished": "2025-01-03",
      "reviewBody": "The herb combination is absolutely divine! Rosemary and thyme with garlic created such a wonderful aroma. The balsamic glaze added the perfect finishing touch.",
      "name": "Divine Herb Combination",
      "reviewRating": {
        "@type": "Rating",
        "ratingValue": "5"
      }
    },
    {
      "@type": "Review",
      "author": "Henrik Larsson",
      "datePublished": "2025-01-08",
      "reviewBody": "Impressive results from the air fryer! The lamb was perfectly cooked - crispy exterior and melt-in-your-mouth tender inside. Will definitely make this again for special occasions.",
      "name": "Impressive Air Fryer Results",
      "reviewRating": {
        "@type": "Rating",
        "ratingValue": "5"
      }
    },
    {
      "@type": "Review",
      "author": "Carmela Rossi",
      "datePublished": "2025-01-12",
      "reviewBody": "This recipe exceeded all expectations! The marinating step really made a difference, and the two-temperature cooking method ensured perfect doneness. Best lamb shoulder I've ever made.",
      "name": "Exceeded Expectations",
      "reviewRating": {
        "@type": "Rating",
        "ratingValue": "5"
      }
    }
  ]
}

```json { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "How long does it take to cook lamb shoulder in an air fryer?", "acceptedAnswer": { "@type": "Answer", "text": "Cook lamb shoulder for 45 minutes total: 20 minutes at 200°C for browning, then 20-25 minutes at 160°C. Use a meat thermometer to check for 60°C internal temperature for medium-rare doneness." } }, { "@type": "Question", "name": "What size air fryer do I need for cooking a whole lamb shoulder?", "acceptedAnswer": { "@type": "Answer", "text": "You'll need a minimum 5.5L air fryer capacity to accommodate a 1kg bone-in lamb shoulder. Smaller air fryers won't fit the roast properly, which can affect even cooking and browning results." } }, { "@type": "Question", "name": "Can you cook frozen lamb shoulder in the air fryer?", "acceptedAnswer": { "@type": "Answer", "text": "No, always thaw lamb shoulder completely before air frying. Frozen meat won't cook evenly and the herb crust won't adhere properly. Allow 30 minutes at room temperature before cooking for best results." } }, { "@type": "Question", "name": "What internal temperature should lamb shoulder reach when cooked?", "acceptedAnswer": { "@type": "Answer", "text": "For medium-rare lamb shoulder, aim for 60°C internal temperature. Medium is 65°C, and well-done is 70°C. Always use a meat thermometer inserted into the thickest part away from the bone for accuracy." } }, { "@type": "Question", "name": "Do you need to flip lamb shoulder when air frying?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, flip the lamb shoulder once at the 30-minute mark to ensure even browning and cooking on both sides. This helps develop a crispy crust all around while maintaining tender, juicy meat inside." } } ] } ```

August 31, 2025

Air Fryer Lamb Shoulder Recipe

Learn how to make tender air fryer lamb shoulder with this quick and easy recipe. Perfect for beginners wanting restaurant-quality results at home using simple ingredients and foolproof cooking techniques.

Prep

Cook

Serve

Kcal

Carbs: 2g, Protein: 42g, Fat: 18g

Ingredients

Directions

How long does it take to cook lamb shoulder in an air fryer?

What size air fryer do I need for cooking a whole lamb shoulder?

Can you cook frozen lamb shoulder in the air fryer?

What internal temperature should lamb shoulder reach when cooked?

Do you need to flip lamb shoulder when air frying?