Air Fryer Lamb Steak Recipe

Learn how to make perfectly cooked lamb steaks in your air fryer with this quick and easy recipe. Tender, juicy results with a beautiful crust in under 15 minutes - ideal for elegant weeknight dinners.

Prep

10 mins

Cook

12 mins

Serve

Kcal

285

Carbs: 2g, Protein: 28g, Fat: 18g

285

<ul class="ingredients-main-list"><li class="ingredients-single-item">4 lamb leg steaks (150g each)</li><li class="ingredients-single-item">2 tablespoons olive oil</li><li class="ingredients-single-item">3 cloves garlic, minced</li><li class="ingredients-single-item">2 tablespoons fresh rosemary, chopped</li><li class="ingredients-single-item">1 tablespoon fresh thyme, chopped</li><li class="ingredients-single-item">1 teaspoon sea salt</li><li class="ingredients-single-item">1/2 teaspoon black pepper</li><li class="ingredients-single-item">1 tablespoon lemon juice</li></ul>

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Remove lamb steaks from refrigerator 20 minutes before cooking to bring to room temperature. Pat each steak completely dry with kitchen paper, ensuring no moisture remains on the surface as this will help achieve that beautiful caramelized crust we're after.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>In a small mixing bowl, combine olive oil, minced garlic, chopped rosemary, thyme, sea salt, black pepper, and lemon juice. Mix thoroughly until you have a fragrant herb paste that coats the back of your spoon.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Rub the herb mixture generously over both sides of each lamb steak, pressing gently with your fingers to ensure the seasoning adheres properly. Make sure you get into all the natural crevices of the meat for maximum flavor penetration.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Preheat your air fryer to 200°C for 3 minutes. This ensures even cooking from the moment the lamb hits the basket.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Place seasoned lamb steaks in the air fryer basket, ensuring they don't overlap. If your air fryer is smaller, cook in batches rather than crowding the basket, which would result in uneven cooking.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Cook for 6 minutes on the first side without opening the air fryer. This initial searing creates that gorgeous caramelized exterior we're looking for.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Flip the steaks using tongs and cook for an additional 4-6 minutes for medium-rare (internal temperature of 57°C) or 6-8 minutes for medium (internal temperature of 63°C). Use your meat thermometer to check the thickest part of the steak.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>Once cooked to your desired doneness, remove steaks from the air fryer and place on a warm plate. Tent loosely with foil and let rest for 5 minutes. This resting period allows the juices to redistribute throughout the meat, ensuring every bite is incredibly tender and juicy.</li><li class="MethodStepper"><h4 class="step-title">Step 9</h4>Serve immediately with your favorite sides such as roasted vegetables, creamy mashed potatoes, or a fresh salad. The lamb pairs beautifully with mint sauce or a simple chimichurri.</li></ol>

FAQ for

Air Fryer Lamb Steak Recipe

How long does it take to cook lamb steaks in an air fryer?

Cook lamb steaks in the air fryer for 10-12 minutes total at 200°C - 6 minutes on the first side, then flip and cook 4-6 minutes more for medium-rare, or 6-8 minutes for medium doneness.

What temperature should lamb steaks reach when cooked in an air fryer?

For medium-rare lamb steaks, aim for an internal temperature of 57°C (135°F). For medium doneness, cook until the internal temperature reaches 63°C (145°F). Always use a meat thermometer for accuracy.

Do I need to preheat my air fryer before cooking lamb?

Yes, preheat your air fryer to 200°C for 3 minutes before adding the lamb steaks. This ensures even cooking from the start and helps create that perfect caramelized crust on the meat.

Can I cook frozen lamb steaks in the air fryer?

It's best to thaw lamb steaks completely before air frying. Remove from the refrigerator 20 minutes before cooking to bring to room temperature. This ensures even cooking and better seasoning absorption.

Why should I let lamb steaks rest after air frying?

Resting lamb steaks for 5 minutes after cooking allows the juices to redistribute throughout the meat. This results in more tender, juicy steaks and prevents the juices from running out when you cut into them.

The calorie count is an approximation and can vary based on exact measurements and specific ingredients used. Always consult nutritional information if strict adherence to calorie counts is required. This recipe is inspired by the flavours of this restaurant's dishes and has been independently developed for home cooking. It is not an exact match to the proprietary recipe used by the restaurant. This website is not affiliated with or endorsed by the restaurant.


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    "proteinContent": "28 g",
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    "4 lamb leg steaks (150g each)",
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    "3 cloves garlic, minced",
    "2 tablespoons fresh rosemary, chopped",
    "1 tablespoon fresh thyme, chopped",
    "1 teaspoon sea salt",
    "1/2 teaspoon black pepper",
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      "@type": "HowToStep",
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    {
      "@type": "HowToStep",
      "name": "Flip and finish cooking",
      "text": "Flip the steaks using tongs and cook for an additional 4-6 minutes for medium-rare or 6-8 minutes for medium. Use your meat thermometer to check doneness."
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      "@type": "HowToStep",
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      "@type": "Review",
      "author": "Sophie Martinez",
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      "reviewBody": "Absolutely incredible! The lamb came out perfectly pink and tender with the most amazing herb crust. My dinner guests were blown away by the restaurant quality results.",
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      "@type": "Review",
      "author": "Fatima Al-Rashid",
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      "reviewBody": "Made this for a special dinner and it was absolutely perfect! So much easier than traditional pan-searing and the results are consistently excellent. Family loved it.",
      "name": "Special Dinner Success",
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    {
      "@type": "Review",
      "author": "Raj Patel",
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      "reviewBody": "Never thought I could make lamb this good at home! The timing instructions are spot on and the herb combination is absolutely delicious. Will definitely make again.",
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August 31, 2025

Air Fryer Lamb Steak Recipe

Learn how to make perfectly cooked lamb steaks in your air fryer with this quick and easy recipe. Tender, juicy results with a beautiful crust in under 15 minutes - ideal for elegant weeknight dinners.

Prep

Cook

Serve

Kcal

Carbs: 2g, Protein: 28g, Fat: 18g

Ingredients

Directions

How long does it take to cook lamb steaks in an air fryer?

What temperature should lamb steaks reach when cooked in an air fryer?

Do I need to preheat my air fryer before cooking lamb?

Can I cook frozen lamb steaks in the air fryer?

Why should I let lamb steaks rest after air frying?