Air Fryer Lamb Stew Recipe

Learn how to make this quick and easy air fryer lamb stew recipe with tender meat and vegetables. How to cook restaurant-quality comfort food at home using your air fryer for perfectly cooked, flavorful results every time.

Prep

20 mins

Cook

45 mins

Serve

Kcal

425

Carbs: 28g, Protein: 45g, Fat: 18g

425

<ul class="ingredients-main-list"><li class="ingredients-single-item">800g lamb shoulder, cut into 4cm chunks</li><li class="ingredients-single-item">30g plain flour</li><li class="ingredients-single-item">15ml olive oil</li><li class="ingredients-single-item">1 large onion, diced (200g)</li><li class="ingredients-single-item">3 carrots, sliced into rounds (300g)</li><li class="ingredients-single-item">400g baby potatoes, halved</li><li class="ingredients-single-item">2 cloves garlic, minced</li><li class="ingredients-single-item">15ml tomato paste</li><li class="ingredients-single-item">500ml beef stock</li><li class="ingredients-single-item">2 sprigs fresh rosemary</li><li class="ingredients-single-item">2 sprigs fresh thyme</li><li class="ingredients-single-item">100g frozen peas</li><li class="ingredients-single-item">5g salt</li><li class="ingredients-single-item">2g black pepper</li><li class="ingredients-single-item">10ml Worcestershire sauce</li></ul>

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Pat the lamb chunks completely dry with kitchen paper, then season generously with salt and pepper. Toss the seasoned lamb with flour in a large bowl, ensuring each piece is evenly coated. This coating will help create a beautiful golden crust and thicken your stew naturally as it cooks.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>Preheat your air fryer to 200°C for 3 minutes. Drizzle the floured lamb with olive oil and toss gently to coat. Place the lamb pieces in the air fryer basket in a single layer, ensuring they don't overlap. Cook for 8 minutes, then shake the basket and continue cooking for another 6-7 minutes until the lamb develops a lovely golden-brown crust on all sides.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Remove the lamb and set aside. Add the diced onions to the air fryer basket and cook at 180°C for 5 minutes until they begin to soften and turn translucent. Add the minced garlic and tomato paste, stirring well, then cook for another 2 minutes until fragrant. The residual heat will help develop those lovely caramelized flavors.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Return the browned lamb to the air fryer basket along with the carrots and halved potatoes. Pour in 250ml of the beef stock, just enough to create steam but not flood the basket. Add the rosemary and thyme sprigs, nestling them among the ingredients. Cook at 160°C for 15 minutes.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Carefully shake the basket and add the remaining stock along with the Worcestershire sauce. The liquid should barely cover the ingredients - if needed, add a splash more stock. Continue cooking at 160°C for another 18-20 minutes, shaking every 8 minutes to ensure even cooking. The lamb should be fork-tender and the vegetables perfectly cooked through.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Add the frozen peas in the final 3 minutes of cooking time. Remove the herb sprigs and taste for seasoning, adjusting with salt and pepper as needed. The stew should have a rich, glossy gravy coating all the ingredients. Let it rest for 2-3 minutes before serving to allow the flavors to meld together beautifully.</li></ol>

FAQ for

Air Fryer Lamb Stew Recipe

Can you make lamb stew in an air fryer instead of slow cooking?

Yes! Air fryers create tender, flavorful lamb stew in 45 minutes versus hours of slow cooking. The circulating hot air braises the meat perfectly while developing a golden crust on the lamb pieces for extra flavor.

What's the best cut of lamb for air fryer stew?

Lamb shoulder is ideal for air fryer stew as it has enough fat and connective tissue to stay moist and tender. Cut into 4cm chunks for even cooking. Lamb leg can work but may be slightly less tender.

How do you prevent vegetables from overcooking in air fryer stew?

Add harder vegetables like carrots and potatoes with the lamb, but add delicate items like peas in the final 3 minutes. Cut vegetables uniformly and shake the basket every 8 minutes for even cooking.

Do I need to brown the meat before making stew in an air fryer?

Yes, browning the floured lamb first at 200°C creates a golden crust that adds flavor and helps thicken the stew naturally. This step takes about 15 minutes but makes a significant difference in taste.

What size air fryer do I need for making stew for 4 people?

You need at least a 5.5L air fryer capacity to make stew for 4 servings. Smaller air fryers won't accommodate all ingredients properly, and overcrowding prevents even cooking and browning.

The calorie count is an approximation and can vary based on exact measurements and specific ingredients used. Always consult nutritional information if strict adherence to calorie counts is required. This recipe is inspired by the flavours of this restaurant's dishes and has been independently developed for home cooking. It is not an exact match to the proprietary recipe used by the restaurant. This website is not affiliated with or endorsed by the restaurant.


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      "@type": "HowToStep",
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      "@type": "HowToStep",
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      "name": "Finish and serve",
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      "author": "Margaret Thompson",
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    {
      "@type": "Review",
      "author": "Aisha Okonkwo",
      "datePublished": "2025-01-03",
      "reviewBody": "Amazing how well this works in the air fryer! The lamb is incredibly tender and the gravy has such depth of flavor. Will definitely be making this again.",
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      "datePublished": "2025-01-08",
      "reviewBody": "Perfect comfort food for cold evenings. The lamb is melt-in-your-mouth tender and the vegetables retain their texture beautifully. Outstanding recipe!",
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August 31, 2025

Air Fryer Lamb Stew Recipe

Learn how to make this quick and easy air fryer lamb stew recipe with tender meat and vegetables. How to cook restaurant-quality comfort food at home using your air fryer for perfectly cooked, flavorful results every time.

Prep

Cook

Serve

Kcal

Carbs: 28g, Protein: 45g, Fat: 18g

Ingredients

Directions

Can you make lamb stew in an air fryer instead of slow cooking?

What's the best cut of lamb for air fryer stew?

How do you prevent vegetables from overcooking in air fryer stew?

Do I need to brown the meat before making stew in an air fryer?

What size air fryer do I need for making stew for 4 people?