Air Fryer Teriyaki Zucchini Recipe

Learn how to make quick and easy air fryer teriyaki zucchini recipe with tender vegetables and glossy Japanese glaze. Perfect healthy side dish ready in minutes using simple ingredients.

Prep

10 mins

Cook

12 mins

Serve

Kcal

Carbs: 12g, Protein: 3g, Fat: 4g

<ul class="ingredients-main-list"><li class="ingredients-single-item">2 medium zucchini (400g), sliced into 1cm rounds</li><li class="ingredients-single-item">60ml soy sauce</li><li class="ingredients-single-item">30ml mirin (rice wine vinegar)</li><li class="ingredients-single-item">30ml honey</li><li class="ingredients-single-item">15ml rice vinegar</li><li class="ingredients-single-item">2 cloves garlic, minced</li><li class="ingredients-single-item">1 tsp fresh ginger, grated</li><li class="ingredients-single-item">1 tsp cornstarch</li><li class="ingredients-single-item">1 tbsp vegetable oil</li><li class="ingredients-single-item">1 tsp sesame seeds</li><li class="ingredients-single-item">2 spring onions, finely chopped</li></ul>

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Start by washing your zucchini thoroughly under cold running water, then pat them completely dry with kitchen paper. Using a sharp knife, slice each zucchini into even 1cm thick rounds - consistency is key here for even cooking. Lay the slices on a clean kitchen towel and lightly pat again to remove any excess moisture, which will help achieve that beautiful caramelized finish.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>In a small saucepan over medium heat, combine the soy sauce, mirin, honey, rice vinegar, minced garlic, and grated ginger. Whisk everything together gently and bring to a gentle simmer, stirring occasionally for about 3-4 minutes until the mixture becomes fragrant and the honey completely dissolves. You'll notice the kitchen filling with that gorgeous sweet-savory aroma.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>In a small bowl, mix the cornstarch with 1 tablespoon of cold water to create a slurry - make sure there are no lumps by whisking vigorously. Slowly pour this into your simmering teriyaki sauce while stirring constantly. Continue cooking for another 2 minutes until the sauce thickens to a glossy, coating consistency that will cling beautifully to the zucchini. Remove from heat and set aside.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Preheat your air fryer to 200°C for 3 minutes. While it's heating, place your zucchini rounds in a large mixing bowl and drizzle with the vegetable oil. Gently toss with your hands or tongs, ensuring each piece is lightly coated - this will help them crisp up beautifully without sticking to the basket.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Arrange the zucchini slices in a single layer in your air fryer basket, making sure they don't overlap - you may need to work in batches depending on your air fryer size. Cook for 8 minutes, then carefully flip each piece using tongs. The first side should be showing lovely golden edges at this point.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Using a silicone brush, generously coat the flipped zucchini with half of your prepared teriyaki sauce. Cook for another 4 minutes, watching carefully as the sauce caramelizes and creates that gorgeous glossy finish. The edges should be golden brown and slightly crispy while the center remains tender.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Remove the zucchini from the air fryer and immediately brush with the remaining teriyaki sauce while they're still hot - this ensures maximum flavor absorption. Transfer to your serving plate, sprinkle with sesame seeds and chopped spring onions, and serve immediately while the glaze is still glossy and the zucchini perfectly warm.</li></ol>

FAQ for

Air Fryer Teriyaki Zucchini Recipe

Can I use frozen zucchini in the air fryer for this teriyaki recipe?

Fresh zucchini works best for optimal texture and caramelization. Frozen zucchini releases excess moisture during cooking, making it difficult to achieve the crispy edges and glossy glaze finish.

How do I prevent zucchini from getting soggy in the air fryer?

Pat zucchini completely dry before cooking, slice evenly at 1cm thickness, and avoid overcrowding the basket. Cook in single layers and flip halfway through for best results.

What temperature should I cook vegetables in an air fryer?

For zucchini and similar vegetables, 200°C (400°F) works perfectly. This temperature creates caramelized edges while keeping the interior tender without overcooking.

Can I make teriyaki sauce ahead of time for air fryer cooking?

Yes! Prepare teriyaki sauce up to 3 days ahead and store refrigerated. Gently reheat before brushing on vegetables to ensure it coats properly and creates that glossy finish.

How long does it take to cook zucchini in an air fryer?

Zucchini rounds take 12 minutes total at 200°C - 8 minutes initial cooking, flip and brush with sauce, then 4 more minutes for perfect caramelization and tender texture.

The calorie count is an approximation and can vary based on exact measurements and specific ingredients used. Always consult nutritional information if strict adherence to calorie counts is required. This recipe is inspired by the flavours of this restaurant's dishes and has been independently developed for home cooking. It is not an exact match to the proprietary recipe used by the restaurant. This website is not affiliated with or endorsed by the restaurant.

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The glaze makes all the difference.", "name": "Kid-Approved Vegetables", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "David Thompson", "datePublished": "2024-12-28", "reviewBody": "Better than takeout zucchini dishes! Crispy edges, tender inside perfection. The sauce clings beautifully and the air fryer technique is genius.", "name": "Restaurant Quality at Home", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Ananya Singh", "datePublished": "2025-01-02", "reviewBody": "Quick weeknight side dish winner! Making this every week now. Takes no time and pairs perfectly with rice and grilled chicken. Love the glossy finish.", "name": "Perfect Weeknight Side", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Lars Eriksson", "datePublished": "2025-01-05", "reviewBody": "Restaurant quality in my kitchen! The teriyaki glaze is spot-on and the air fryer gives it that perfect caramelized exterior. Impressive results every time.", "name": "Professional Results", "reviewRating": { "@type": "Rating", "ratingValue": "5" } } ] }


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August 26, 2025

Air Fryer Teriyaki Zucchini Recipe

Learn how to make quick and easy air fryer teriyaki zucchini recipe with tender vegetables and glossy Japanese glaze. Perfect healthy side dish ready in minutes using simple ingredients.

Prep

Cook

Serve

Kcal

Carbs: 12g, Protein: 3g, Fat: 4g

Ingredients

Directions

Can I use frozen zucchini in the air fryer for this teriyaki recipe?

How do I prevent zucchini from getting soggy in the air fryer?

What temperature should I cook vegetables in an air fryer?

Can I make teriyaki sauce ahead of time for air fryer cooking?

How long does it take to cook zucchini in an air fryer?